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Bicykel
directions_bikeMallorca#2
Formentor trápenie, Femenia už dobre.
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Vzdialenosť
126 km
schedule
Čas
04:28:50
landscape
Nastúpané
1 862 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,0 km/h | 68,0 km/h |
| Výkon | 193 W | 904 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 167 bpm | 196 bpm |
| Energetický výdaj | 3 541 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Mountain Bike Ride
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9,4 km
schedule
01:00:40
landscape
410 m
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rowing WeightTraining - Recovery stretch and roll & Core + glutes Training
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0,0 km
schedule
00:37:48
landscape
0 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:49:30
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TEAM BERGZIEGEN DIDI THURAU
TEAM BERGZIEGEN DIDI THURAU
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0,83 km 1.6 %
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01:54
26,3 km/h
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26,3 km/h | 175 W | 149 bpm |
01:31
32,9 km/h
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Faig tard
Faig tard
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1,28 km 0.5 %
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03:10
24,3 km/h
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24,3 km/h | 155 W | 145 bpm |
02:50
27,2 km/h
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Rampa cementerio
Rampa cementerio
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0,27 km 3.1 %
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00:41
23,5 km/h
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23,5 km/h | 262 W | 153 bpm |
00:35
27,5 km/h
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Ruiten Drie fresh start
Ruiten Drie fresh start
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0,48 km 1.7 %
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01:07
25,8 km/h
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25,8 km/h | 193 W | 156 bpm |
00:56
30,9 km/h
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Home Run
Home Run
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2,27 km -0.2 %
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03:39
37,3 km/h
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37,3 km/h | 214 W | 161 bpm |
03:10
43,0 km/h
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Alcudia - formentor lighthouse
Alcudia - formentor lighthouse
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26,87 km 0.5 %
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59:09
27,3 km/h
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27,3 km/h | 216 W | 173 bpm |
57:37
28,0 km/h
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##MMLCCC2016 - Alcudia to Tolos
##MMLCCC2016 - Alcudia to Tolos
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6,46 km 0 %
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09:57
39,0 km/h
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39,0 km/h | 208 W | 162 bpm |
09:28
41,0 km/h
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Sa Marina out Sprint
Sa Marina out Sprint
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0,64 km -0.8 %
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01:01
37,8 km/h
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37,8 km/h | 213 W | 156 bpm |
00:50
46,1 km/h
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Niu Wave sprint
Niu Wave sprint
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3,16 km 0 %
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04:55
38,6 km/h
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38,6 km/h | 225 W | 163 bpm |
04:19
44,0 km/h
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Zielsprint Club Pollentia
Zielsprint Club Pollentia
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0,50 km 0 %
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00:44
40,8 km/h
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40,8 km/h | 219 W | 166 bpm |
00:40
44,9 km/h
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Northbound by the beach to Port de Pollenca
Northbound by the beach to Port de Pollenca
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2,93 km -0.1 %
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04:29
39,2 km/h
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39,2 km/h | 217 W | 165 bpm |
04:03
43,4 km/h
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Carretera Del Puerto De Pollença A Alcúdia, 1 Climb
Carretera Del Puerto De Pollença A Alcúdia, 1 Climb
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0,39 km -0.4 %
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00:35
39,8 km/h
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39,8 km/h | 213 W | 166 bpm |
00:30
46,4 km/h
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Sea Front
Sea Front
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1,57 km 0 %
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02:22
39,8 km/h
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39,8 km/h | 210 W | 165 bpm |
02:10
43,4 km/h
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give it a lash
give it a lash
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3,27 km 0 %
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04:58
39,6 km/h
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39,6 km/h | 197 W | 162 bpm |
04:58
39,6 km/h
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sprint finish 2200
sprint finish 2200
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0,74 km -0.2 %
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01:09
38,8 km/h
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38,8 km/h | 213 W | 165 bpm |
01:02
43,2 km/h
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Port de Pollença Sprint
Port de Pollença Sprint
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0,83 km 0.1 %
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01:16
39,3 km/h
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39,3 km/h | 212 W | 165 bpm |
01:12
41,4 km/h
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Mallorca Militia Playa Mar Sprint Finale..
Mallorca Militia Playa Mar Sprint Finale..
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1,43 km 0 %
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02:49
30,6 km/h
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30,6 km/h | 188 W | 152 bpm |
02:35
33,3 km/h
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Flying Formentor
Flying Formentor
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1,71 km 0.6 %
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03:19
31,0 km/h
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31,0 km/h | 203 W | 158 bpm |
03:09
32,6 km/h
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Sprint for the Hotel (RPS) (Armagh Down CC)
Sprint for the Hotel (RPS) (Armagh Down CC)
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0,88 km 0.6 %
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01:39
32,1 km/h
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32,1 km/h | 204 W | 160 bpm |
01:30
35,3 km/h
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Playa Mar - no unclipping! Best after a beer.
Playa Mar - no unclipping! Best after a beer.
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0,12 km 2.6 %
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00:23
18,9 km/h
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18,9 km/h | 146 W | 154 bpm |
00:20
21,8 km/h
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